Liquid Measurement conversion table













Cups

Liquid Ounces

Actual ml










1 tsp


1/6 oz.

5 ml

1 tbsp


1/2 oz.

15 ml

1/4 cup


2 oz.

59 ml

1/3 cup


2-2/3 oz.

79 ml

1/2 cup


4 oz.

119 ml

2/3 cup


5-1/3 oz.

157 ml

3/4 cup


6 oz.

178 ml

1 cup


8 oz.

237 ml

1-1/4 cups

10.oz

296 ml

1-1/3 cups

10 2/3 oz.

325 ml

1-1/2 cups

12 oz.

355 ml

1-2/3 cups

12-1/3 oz.
385 ml

1-3/4 cups

14 oz.

414 ml

2 cups: 1 pint

16 oz.

473 ml

2-1/2 cups

20 oz.

592 ml

3 cups


24 oz.

710 ml

3-1/2 cups

28 oz.

820 ml

4 cups: 1 quart

32 oz.

946 ml

5 cups


40 oz.

1134 ml

10 cups


80 oz.

2366 ml